LESROOSTER (mét 2 nieuwe LesMills 'limited edition' lessen - mogelijk in 2025 nóg 1 nieuwe LesMills 'limited edition' les).
MAANDAG
| 09:30 - 10:15 AEROBIC(choreo)#45 |
|
10:15 - 11:00 FUNCTIONAL STRENGTH#45 (nieuw!) |
| ----------------- |
| 17:30 - 18:00 BODYPUMP#30 |
| 18:00 - 18:30 BODYATTACK#30 |
| 18:30 - 19:15 LM-TONE#45 |
| 19:15 - 19:45 LM-CORE#30 |
| 19:45 - 20:15 STEP-II(choreo)#45 |
| 20:15 - 21:00 LM-PILATES#45 (nieuw!) |
| DINSDAG |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 11:00 ZUMBA#45 |
| ----------------- |
| 17:00 - 17:30 LM-CORE#30 |
| 17:30 - 18:00 BODYSTEP#30 |
| 18:00 - 18:45 LM-PILATES#45 (nieuw!) |
| 18:45 - 19:30 AEROBIC(choreo)#45 |
| 19:30 - 20:15 FUNCTIONAL STRENGTH#45 (nieuw!) |
| 20:15 - 21:00 BODYBALANCE#45 |
| WOENSDAG |
| 09:30 - 10:15 STEP-II#45 |
| 10:15 - 11:00 BODYPUMP#45 |
| ----------------- |
| 17:45 - 18:30 BODYBALANCE#45 |
| 18:30 - 19:00 BODYATTACK(H.I.T.)#30 |
| 19:00 - 19:30 LM-CORE#30 |
| 19:30 - 20:15 BODYCOMBAT#45 |
| 20:15 - 21:00 BODYPUMP#45 |
| DONDERDAG |
| 09:30 - 10:15 BODYSTEP#45 |
| 10:15 - 11:00 LM-SHAPES#45 (met poweryoga block) |
| ----------------- |
| 17:30 - 18:00 BODYPUMP#30 |
| 18:00 - 18:30 BODYBALANCE#30 (Flex/Stretch)) |
|
18:30 - 19:15 LM-SHAPES#45 (schone sokken mee ivm sliders) |
|
19:15 - 20:00 ZUMBA#45 |
| 20:00 - 20:45 LM-TONE#45 |
|
VRIJDAG |
| 09:30 - 10:15 LM-PILATES#45 (nieuw!) |
| 10:15 - 11:00 BODYBALANCE#45 |
| 11:00 - 11:30 BODYPUMP#30 |
| ----------------- |
| 18:00 - 18:45 BODYCOMBAT#45 |
| 18:45 - 19:30 LM-SHAPES#45 (met poweryoga block) |
| ZATERDAG |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 11:00 FUNCTIONAL STRENGTH#45 (nieuw!) |
| 11:00 - 11:45 STEP-III#45 |
| ZONDAG |
| 10:00 - 10:30 LM-CORE#30 |
| 10:30 - 11:00 BODYCOMBAT#30 |
| 11:00 - 11:30 BODYPUMP#30 |
| 11:30 - 12:00 BODYSTEP#30 |
|
12:00 - 12:45 LM-PILATES#45 (nieuw!) |