MAANDAG
09:30 - 10:15 AEROBIC#45 |
10:15 - 10:45 FUNCTIONAL STRENGTH#45 (nieuw!) |
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17:30 - 18:00 BODYPUMP#30 |
18:00 - 18:30 BODYATTACK#30 |
18:30 - 19:15 TONE#45 |
19:15 - 19:45 LM-CORE#30 |
19:45 - 20:15 STEP-II#30 (choreo) |
20:15 - 21:00 LM-PILATES#45 (nieuw!) |
DINSDAG |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 ZUMBA#45 |
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17:00 - 17:30 LM-CORE#30 |
17:30 - 18:00 BODYSTEP#30 |
18:00 - 18:45 LM-PILATES#45 (nieuw!) |
18:45 - 19:30 AEROBIC#45 |
19:30 - 20:15 FUNCTIONAL STRENGTH#45 (nieuw!) |
20:15 - 21:00 BODYBALANCE #45 |
WOENSDAG |
09:30 - 10:15 STEP-II#45 (choreo) |
10:15 - 11:00. BODYPUMP#45 |
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17:45 - 18:30 BODYBALANCE #45 |
18:30 - 19:00 BODYATTACK#30 (IntensityTraining) |
19:00 - 19:30 LM-CORE#30 |
19:30 - 20:15 BODYCOMBAT#45 |
20:15 - 21:00 BODYPUMP#45 |
DONDERDAG |
09:30 - 10:15 BODYSTEP#45 |
10:15 - 11:00 LM-SHAPES#45 (met poweryoga block) |
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17:30 - 18:00 BODYPUMP#30 |
18:00 - 18:30 BODYBALANCE-FLEX#30 |
18:30 - 19:15 LM-SHAPES#45 (schone sokken mee ivm sliders) |
19:15 - 20:00 ZUMBA#45 |
20:00 - 20:45 TONE#45 |
VRIJDAG |
09:30 - 10:15 LM-PILATES#45 (nieuw!) |
10:15 - 11:00 BODYBALANCE#45 |
11:00 - 11:30 BODYPUMP#30 |
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18:00 - 18:45 BODYCOMBAT#45 |
18:45 - 19:30 LM-SHAPES#45 (met poweryoga block) |
ZATERDAG |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 FUNCTIONAL STRENGTH#45 (nieuw!) |
11:00 - 11:45 STEP-III#45 (choreo) |
ZONDAG |
10:00 - 10:30 LM-CORE#30 |
10:30 - 11:00 BODYCOMBAT#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:00 BODYSTEP#30 |
12:00 - 12:45 LM-PILATES#45 (nieuw!) |