MAANDAG (5 aug.) |
09:30 - 10:15 BODYFIT#45 |
10:15 - 11:00 BODYPUMP#45 |
----------------- |
17:30 - 18:15 BODYPUMP#45 |
18:15 - 18:45 GRIT-STRENGTH#30 |
18:45 - 19:30 LM-TONE#45 |
19:30 - 20:00 LM-CORE#30 |
20:00 - 20:30 STEP-II(choreo)#30 |
20:30 - 21:15 BODYBALANCE#45 |
DINSDAG (6 aug.) |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 10:45 ZUMBA#45 |
----------------- |
18:00 - 18:30 BODYSTEP#30 |
18:30 - 19:15 LM-SHAPES#45 (met yoga deel) |
19:15 - 20:00 BODYFIT#45 |
20:00 - 20:45 BODYATTACK#45 |
WOENSDAG (7 aug.) |
*** 9 augustus geen ochtendlessen |
----------------- |
17:45 - 18:30 BODYBALANCE#45 |
18:30 - 19:00 GRIT-CARDIO#30 |
19:00 - 19:30 LM-CORE#30 |
19:30 - 20:15 BODYCOMBAT#45 |
20:15 - 21:00 BODYPUMP#45 |
DONDERDAG (8 aug.) |
09:30 - 10:15 BODYSTEP#45 |
10:15 - 11:00 LM-SHAPES#45 (met yoga deel) |
----------------- |
17:45 - 18:15 BODYATTACK#30 |
18:15 - 19:00 LM-SHAPES#45 (met sliders) |
19:00 - 19:45 ZUMBA#45 |
19:45 - 20:30 LM-TONE#45 |
VRIJDAG (9 aug.) |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 10:45 (BEAMER)BODYPUMP#35 (incl.bicep/tricep) |
----------------- |
*** vrijdag 9 augustus geen avondlessen |
ZATERDAG (10 aug.) |
09:30 - 10:15 BODYBALANCE-STRENGTH#45 |
10:15 - 11:00 BODYPUMP#45 |
11:00 - 11:45 STEP-III(choreo)#45 |
ZONDAG (11 aug.) |
10:00 - 10:30 LM-CORE#30 |
10:30 - 11:00 BODYCOMBAT#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:00 BODYSTEP#30 |